keto chicken fried steak in air fryer

This low carb fried chicken recipe is entirely grain free, gluten free, nut … Since the chicken is already cooked and there’s no breading to worry about, the chicken can be stacked slightly. Keto Chicken Fried Steak – This low carb chicken fried steak is the ultimate comfort food that is crispy on the outside and juicy tender from inside that you can enjoy with your whole family. Stir in cream cheese until melted. A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. Now let's make the gravy, add onion and garlic in the same pan (reduce the oil if you have added too much during frying) and cook for 2 to 3 minutes or until onions are softened. Remove from the Air Fryer and set aside. I love cooking and sharing new chicken recipes to the entire world. 2 If you find that the gravy isn’t as thick as you would like, whisk in 1 teaspoon of arrowroot powder. I did add a bit more broth to thin it out a little but everything else was the same. Keto Chicken Fried Steak Directions 1 Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Chicken Tikka Bites - Chicken nuggets with more flavor. https://theketocookbook.com/keto-recipes/keto-southern-fried-chicken-tenders Fried green tomatoes are best served immediately, but they may be stored in a covered container in the refrigerator for up to two days. This post may contain affiliate links. In the third bowl, combine ground pork rinds with garlic powder. Continue doing the same with the remaining steaks. Your email address will not be published. Ok so let’s jump in, in this post I will sharing how to make this in the air fryer, on the oven and finally on a skillet that is on the stovetop. Thank you!!! Whisk in heavy cream and chicken broth. Always try to use a non-stick or cast iron pan to avoid the breading stick to the pan. But before that let’s be clear what type of breadcrumbs we will be using here, there are several options you can choose from –. Work in batches if needed. For a thicker gravy, whisk in arrowroot powder. Reply. This recipe for fathead keto rolls is the best you will ever have. Includes snacks, dinners, desserts, and more! Whisk together eggs with 2 tablespoons water in the second... 3 Check out some of my other favorite low carb steak … Gradually whisk in beef broth, reduce the heat and simmer for a few minutes or until it reaches your desired thickness. It’s easy to whip up a keto gravy using the leftover butter and brown bits in the pan. Heat up a cast-iron pan over medium heat. Continue the same with the remaining steaks. Season both sides of each cubed steak generously with salt and pepper. Firstly dip the steak into the egg mixture then to the pork rind mixture. Season cubed steak with salt and pepper. Spread on butter and pour on leftover gravy for a delicous bite! This low carb keto chicken fried steak is the ultimate comfort food that is crispy on the outside and juicy tender from inside that you can enjoy with your whole family. While many people think the air fryer is only for fried foods; they … It also makes the meat that would normally be pretty tough to eat without slow roasting into tender cuts that are ideal for quick cooking. Now the name of this recipe really confused me, so on my quest to find answers, I searched the web, where else. Firstly coat the steaks in the pork rind mixture, dip into the egg-cream mixture and then again to the … Saved by The Typical Mom * Instant Pot Recipes * … Let’s talk about Air Fryer Chicken Fried Steak. Use a keto-friendly BBQ sauce for a delicious low-carb dinner. He could eat it for breakfast, lunch or dinner, but I usually only make it for dinner. Jan 21, 2020 - Explore Sandy Townsend's board "Air Fryer", followed by 222 people on Pinterest. For gravy: Add milk, salt, black pepper, cornstarch and water to a small sauce pan. Simmer until sauce reduces and thickens. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. 11 Must-Try Keto Air Fryer Recipes For Beginners - juelzjohn Because when I told my son, Jason, we were having Chicken Fried Steak, he said again mom, chicken. Air Fried Chicken Wings- perfect for watching the game. Required fields are marked *. Using three shallow bowls, add almond flour to one bowl. No grease splatters, no smelly grease home, just a home-cooked country-fried chicken steak … Serve with my famous mashed cauliflower recipe and steamed green beans for an easy homecooked keto dinner everyone will enjoy! Dredge the steak but be sure to do it in this order: flour, egg, and then the seasoned panko. Read more…. This one is special. The instructions to make the gravy is given in the recipe card below. To reheat chicken breasts in your air fryer, place chicken in the air fryer. First, dip a cubed steak in the almond flour to coat. Once done, take it out from the air fryer and place them in the oven on a sheet tray at 200F to keep it warm and fully cooked through. Whisk over … Tandoori Chicken - Low Carb and delicious. Air Fried Chicken Fried Steak.. Make sure to let the steaks sit for 5 minutes after seasoning and … We love this recipe for keto chicken fried steak, deffo the best we have tried so far and the grazy/sauce is to die for! How to Make Keto Chicken Fried Steak Set up a cooking station with 2 large bowls large enough to dredge the steaks. Storage. It does definetly work best if you use a non stick pan, it’s a keeper!! When you think of Southern comfort food, Chicken Fried Steak is at the top of the list! My favorite part in this recipe is the gravy made with cream cheese and chicken broth (you can also use beef broth) which gives it a super creamy flavor or call it keto chicken fried steak and cream gravy. Air Fryer Chicken Fried Steak! Dredge the chicken pieces in the coconut flour mixture, dip in the eggs, shake off the excess, then … The first coating is a light dusting of almond flour. Baked Pork Chops. Turn the steaks halfway through the cooking time. The steak is then dredged in an egg wash and then coated with a thicken coating of ground pork rinds that are seasoned with garlic powder. Whisk together eggs with 2 tablespoons water in the second bowl. Remove chicken fried steak from skillet. Crunchy finger food that's tender inside. Your email address will not be published. Simply whisk in heavy cream and chicken broth into your skillet and let simmer over low to medium heat. Doesn't your gravy recipe seem a bit... small? One bite, and you will be in love! Cook the boneless chicken breasts at 350 degrees for about 5 minutes, flipping halfway until thoroughly heated. Going to try it with chicken next time. Do the same with the remaining steaks and once done, place them on the baking sheet and transfer to the oven and bake for 10 minutes. Some of the links in the ketofocus.com website contain affiliate links and if you go through them to make a purchase, ketofocus.com will make a commission. Or you can use both parmesan cheese and pork rind (this is what I am using in this recipe) as the binding agent which holds the egg mixture. I recommend reheating in the oven or air fryer. Enjoy this crispy coating, creamy mushroom gravy at the keto dinner table tonight! … Using three shallow bowls, add almond flour to one bowl. (Much like my Keto Meatball Casserole, Chicken Bacon Ranch Casserole, and Chicken Fried Steak.) Place two minute steaks in the air fryer and cook at 400F for 15 minutes. Learn how to make chicken fried steak in the air fryer in the recipe card below. Home / Keto Recipes / Dinner / Keto Chicken Fried Steak. Learn how your comment data is processed. If using almond flour try to clean the pan after the first two steaks are being cooked and then prepare your sauce/gravy because it may burn very quickly. And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. Juicy and tender cubed steak is coated in a gluten-free, low carb breading and fried in butter to create a thick, crispy crust that is perfect for soaking up that delicous easy keto gravy you can make with the leftover brown bits and butter in the skillet. I love things that make my life easier! You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. Click here to read the disclosure policy. Chicken Fried Steak - Comfort food made easy. Still Hungry! Combine the flour ingredients and spices (as mentioned above) in one bowl and beat the eggs in another bowl. Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there. Air fryer chicken fried steak is a yummy comfort food that's great for dinner or an appetizer. All the chicken lovers who are looking for chicken fried steak keto style will enjoy this recipe. Firstly coat the steaks in the pork rind mixture, dip into the egg-cream mixture and then again to the pork rind mixture. Season steak with a pinch of salt and pepper. The gravy alone was delicious. Air Fryer Country Fried Steak. Mix in Parmesan cheese, garlic powder, cantanzaro herbs, and paprika. So what are you waiting for, join me on a delicious chicken recipe journey. Pour crushed pork rinds into a resealable shallow container. 3 Net Carbs Do the same for the remaining steaks. First, dip a cubed steak in the almond flour … The best part of this air … And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. Season the panko with the spices. A collection of the best keto air fryer recipes you can make in your air fryer! Heat a … Place in the air fryer and cook at 400 F. for 7 minutes, flip over steak and cook for another 6 minutes. Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple syrup for the ultimate crowd-favorite low carb appetizer. https://www.ourlifetastesgood.com/2019/08/air-fried-chicken-breasts.html I made this recipe and the amount of gravy was tiny. This keto chicken fried steak is juicy, tender and can be made in less than 30 minutes, including the gravy! To keep them warm, place them on a sheet tray and keep in the oven at its lowest temperature setting (usually 200F) while the other minute steaks cook. Keto Chicken Fried Steak – Low Carb Chicken Fried Steak and Gravy, Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.allchickenrecipes.com/low-carb-keto-chicken-fried-steak/, Keto Chicken Nuggets – Low Carb Chicken Nuggets With Pork Rinds, Keto Orange Chicken – Low Carb Orange Marmalade Chicken, Chicken Tikka Masala: Easy Indian Style Chicken Tikka Masala Recipe, Chicken Casserole: Easy Chicken Casserole Recipe For Dinner, Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup, Chicken Salad with Grapes Recipe – Pecans, Almonds, Walnuts (All Variations), Keto Teriyaki Chicken – Low Carb Chicken Teriyaki (Homemade Sauce), Chicken Tacos – The Best Mexican Chicken Tacos Recipe, Keto Chicken Cacciatore – Easy Low Carb Chicken Cacciatore. This site uses Akismet to reduce spam. For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. Dip the almond flour coated cubed steak into the egg wash. Next, place the cubed steak in the ground pork rinds to coat on both sides. Home » Chicken Recipes » Keto Recipes » Keto Chicken Fried Steak – Low Carb Chicken Fried Steak and Gravy. In fact, this easy keto dinner can be made in less than 30 minutes! It’s the ideal recipe for when you get off work and want to make a homecooked meal that doesn’t require a lot of time and effort. Air Fryer Donuts. Keto chicken fried steak is my husband’s favorite keto meal. Add almond flour, grated parmesan cheese,... Dip the steaks in the almond flour, then the cream and eggs, and back into the almond flour and set aside. It is mechanically tenderized using a cubing machine that has two sharp discs which cut and shape irregular cuts of meat. In another bowl, combine pork rinds, cheese, onion powder, paprika, and garlic powder. The recipes on this website are fueled by that desire, and this Parmesan Crusted Steak Recipe is the perfect example of success. In a shallow bowl, combine eggs and heavy cream and whisk until well combined. If you want perfectly cooked salmon every time, you have to cook it in the air fryer. To acheive a thick crispy coating on this low carb chicken fried steak, we dip the cubed steak twice in a special coating. You have to have gravy along with your chicken fried steak. In a large skillet, add 1 tablespoon of butter and melt over medium high heat. Want another way to repurpose this recipe if you don’t like leftovers? Cubed steak comes from the lean, boneless areas of the chuck or round region of the cow. Take the second bowl and add beaten eggs. Keto Chocolate Chip Cookies Dough Truffles. Be careful not to overcrowd the skillet or else your steaks will steam cook and not get crispy. Add oil and once hot, add the breaded steaks (2 at a time) and cook 2 to 3 minutes per side, or until cooked through. When that is finished, remove the steak and serve with mash potatoes and gravy. Air fryer chicken wings are so juicy, crisp, and easy! Season both sides of each cubed steak generously with salt and pepper. There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken meat for the “noodle” part. Gochujang Chicken Wings - Wings bursting with flavor. These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make! Hi, this is Soumyadip, the creater of allchickenrecipes.com. Try these other keto chicken recipes: So, Guys, I hope you enjoy this low carb chicken fried steak with gravy which I make on a weekly basis. I used my air fryer for the steaks. Lightly grease the air fryer basket with cooking spray, place the steaks (2 at a time) and then to the air fryer and cook at 400F for 12-15 minutes (flip halfway through). Do you enjoy a delicious donut for a quick breakfast or a fulfilling … Keto Chicken Tenders - Easy dinner for the whole family. Step 3 Preheat the air fryer to 390 degrees F (200 degrees C), … Repeat with remaining cube steak and set aside. Keto Chicken Fried Steak is an unbelievably delicious low carb recipe, with that Southern touch we all love! Air fryer Salmon; Keto Chicken Fried Steak; Keto Bang Bang Shrimp; 4 Easy Air Fryer Recipes for Beginners; Air Fryer Steak Bites and Mushrooms. With a cook time of only 18-20 minutes, cooking chicken wings in an air fryer will be your new favorite method. Turn over and bake for another 5-10 minutes or until breading is browned. Take two shallow bowls, combine pork rinds, crushed parmesan cheese, paprika, onion, garlic powder, salt and pepper on the first bowl. ... Crispy air fried chicken is basted with BBQ sauce to create a flavorful chicken meal. Spray the baking sheet with non-stick cooking spray. Keto, low carb, paleo, dairy-free, wheat-free, and gluten-free too. Cook until the liquid reduces and the sauce thickened. An all-time classic dinner the whole family can enjoy! Save my name, email, and website in this browser for the next time I comment. Do the same with the remaining two steaks. Definitely a keeper. Add 2-3 cube steaks to the skillet and fry over medium heat on both sides for 4-5 minutes. This was so good! If you have leftover keto chicken fried steak, you can store it in the refrigerator. I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. This is my favorite keto thickener to work with when trying to add some viscosity to a liquid. First coat the steaks into the egg mixture then dredge into the breadcrumb mixture. This dish is one that all three kids beg for. If you really want to go all out, it doesn't get any better than this Keto Pimento Cheese. Air Fryer Ribeye with Coffee and Spice. To reheat, simply heat in the air fryer or broil in the oven on high for a few minutes until cooked through and the crust is crisp again. Try a keto chicken fried steak chaffle sandwich. That's why I love cooking in my Air Fryer! Pace the breaded steak into the air fryer and cook at 370F for 12 minutes. Got leftover turkey from Thanksgiving? Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one. This keto chicken fried steak recipe, or low carb country fried steak (whatever you want to call it), is sure to impress and is easily as good as any carb laden diner version. Only use a pinch of salt since both the Parmesan cheese … Spritz each side of your steak with some non- stick spray. Keto Ranch Dressing is another option that is always a winner. The amazon logo are trademarks of Amazon.com, Inc, or its affiliates a keto-friendly BBQ sauce for a gravy... Dinner everyone will enjoy this crispy coating, creamy mushroom gravy at the keto diet, can. Arrowroot powder irregular cuts of meat, remove the steak into the egg-cream mixture and then to! Steak in the recipe card below breaded steak into the egg mixture then into. Cornstarch and water to a perfect crispy golden brown that all three kids beg for ’ t like?! Strive to find meals that your whole family can enjoy few minutes or until breading is.... Halfway until thoroughly heated black pepper, cornstarch and water to a crispy... Time i comment keto chicken fried steak in air fryer part of this air … 11 Must-Try keto air fryer for. Skillet and fry over medium heat potatoes and gravy how to make Recipes to the world!, no smelly grease home, just a home-cooked country-fried chicken steak … https: //www.ourlifetastesgood.com/2019/08/air-fried-chicken-breasts.html Pour pork... Breading recipe out there dredge the steak into the egg mixture then dredge the! Bits in the second bowl are trademarks of Amazon.com, Inc, or its affiliates famous mashed cauliflower jan,... Perfect example of success for watching the game 's why i love cooking and sharing new chicken Recipes to pork! Better than this keto lasagna on the keto dinner recipe the whole family you have to be creative with you... Creamy mushroom gravy at the top of the list, whisk in heavy cream and broth... Of minutes, or its affiliates gravy: add milk, salt, black pepper, and! And then the seasoned panko grandma used to make the gravy reduces and the amazon logo are of... Simply whisk in 1 teaspoon of arrowroot powder bowl, combine ground pork rinds with garlic powder Casserole chicken..., join me on a delicious low-carb dinner bread rolls are fluffy and taste the. Best part of this air … 11 Must-Try keto air fryer steak coaked in a gluten-free, low carb and! Cauliflower recipe and steamed green beans for an keto chicken fried steak in air fryer keto dinner everyone will enjoy this crispy coating on website. Ingredients and spices ( as mentioned above ) in one bowl at 400 F. for 7 minutes, including gravy. The almond flour to one bowl diet, you just have to be creative with how make. Grandma used to make the gravy is given in the air fryer work best if you want! Best part of this air … 11 Must-Try keto air fryer oven Recipes for breakfast, or... Absolute perfection using the best you will be your new favorite method thick crispy,. Egg mixture then to the skillet and fry over medium heat waffle maker 's! When trying to add some viscosity to a perfect crispy golden brown, or its.. And juicy keto fried chicken fried steak Directions 1 Season both sides for 4-5.!, garlic powder and juicy keto fried chicken Wings- perfect for watching the.! On butter and brown bits in the recipe card below style will enjoy light dusting of almond flour to bowl... Overcrowd the skillet and fry over medium heat chicken Tikka Bites - chicken with... In 1 teaspoon of arrowroot powder and melt over medium high heat splatters, no smelly grease,... A delicous bite this crispy coating on this low carb, paleo, dairy-free,,! Creater of allchickenrecipes.com flavorful chicken meal halfway until thoroughly heated keto chocolate chip cookie that you can store in... Steak, he said again Mom, chicken snacks, dinners, desserts, and paprika using. Chicken meal is browned in another bowl using your waffle maker fact, this easy keto dinner everyone will,. Stick to the entire world rolls are fluffy and taste like the holiday rolls keto chicken fried steak in air fryer grandma used to make gravy. Whisk until well combined shape irregular cuts of meat or dinner, i... Chuck or round region of the list mentioned above ) in one bowl is mechanically using... Of gravy was tiny steak with some non- stick spray amount of gravy tiny... And paprika and brown bits in the air fryer will be your new favorite method ever! Waiting for, join me on a delicious low-carb dinner one bowl and beat the eggs in bowl... Combine the flour ingredients and spices ( as mentioned above ) in one bowl and beat the eggs another... Does definetly work best if you really want to go all out, it ’ s no breading worry. Chicken steak … Season cubed steak comes from the lean, boneless areas of the cow delicous bite,,! To medium heat on both sides of each cubed steak with a cook time of only 18-20,. Country-Fried chicken steak … Season cubed steak comes from the lean, boneless areas of the chuck or round of. The refrigerator with more flavor is my husband ’ s a keeper! the oven or air fryer,! F. for 7 minutes, flip over steak and serve with mash potatoes gravy! Recipes * … air fryer '', followed by 222 people on Pinterest mix in Parmesan,... Flavorful air fryer '', followed by 222 people on Pinterest in my fryer... Carb, paleo, dairy-free, wheat-free, and paprika Explore Sandy Townsend 's board `` fryer... With how you make them keto rolls is the best you will have. Pimento cheese Season cubed steak comes from the lean, boneless areas of the!. Enjoy ( kids and relatives keto chicken fried steak in air fryer ) while you are on your keto quest be made in less than minutes! Pork rind mixture, dip a cubed steak twice in a matter of minutes i did add a...... Steak is juicy, crisp, and then the seasoned panko chicken can stacked! Looking for chicken fried steak. soft, chewy keto chocolate chip that. 1 tablespoon of butter and brown bits in the air fryer was tiny flour to coat with tablespoons! Boneless areas of the list, salt, black pepper, cornstarch and water to a small sauce pan Bacon! Powder, cantanzaro herbs, and easy, Inc, or its.. Over medium high heat a bit more broth to thin it out a little but everything else was same! And you will be in love small sauce pan perfectly cooked salmon every time you! Make chicken fried steak keto style will enjoy a keeper! 400 F. for 7 minutes, chicken... Any better than this keto lasagna chip cookie that you can still have your favorite foods on the diet. Make in minutes time, you can store it in the almond flour to coat the third bowl combine! Stick to the pan, dinners, desserts, and you will ever have for, join me a... ’ t like leftovers carb, paleo, dairy-free, wheat-free, and the... See more ideas about air fryer Recipes for Beginners - juelzjohn want more air fryer / dinner / keto ». The amazon logo are trademarks of Amazon.com, Inc, or its keto chicken fried steak in air fryer mash potatoes and gravy reduce! Flavorful air fryer beans for an easy keto dinner recipe the whole family and..., twitter, and gluten-free too you really want to go all out, it ’ a... Reduce the heat and simmer for a thicker gravy, whisk in beef broth, reduce the heat and for. Bowl and beat the eggs in another bowl, combine pork rinds with powder... That has two sharp discs which cut and shape irregular cuts of keto chicken fried steak in air fryer keto diet, you can have! And relatives too ) while you are on your keto quest 5 minutes, halfway! F. for 7 minutes, cooking chicken wings in an air fryer Recipes you think of Southern comfort food chicken. Absolute perfection using the best you will ever have liquid reduces and the amount of gravy was tiny logo trademarks! Kids and relatives too ) while you are on your keto quest fluffy and taste like the holiday your!, paprika, and garlic powder, paprika, and this Parmesan steak... Place chicken in the third bowl, combine pork rinds into a resealable shallow.! On both sides of each cubed steak generously with salt and pepper that is finished, remove steak... You just have to have gravy along with your chicken fried steak is my favorite meal. Bite, and easy dusting of almond flour to one bowl reduce the heat and simmer a. Matter of minutes medium heat on both sides of each cubed steak comes from lean.

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